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Another month, another insanely fun BWP Underground event. For our December pop-up workout, we headed to Best-of-Philly-winning BPM Fitness, which just celebrated its one-year anniversary […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
ICYMI, the first Friday night of the month at BPM Fitness in Spring Garden is pretty awesome: They bring in a live deejay, discount the […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
For the trendsetter Rumble Boxing This New York-based gym might make real boxers roll their eyes: It was popularized by the likes of Kendall Jenner […]
Just because summer is *nearly* over, doesn’t mean we’re any less excited about outdoor and rooftop workouts. After all, a nice breeze during a workout can […]
Look, we’re not going to pretend like opening a new boutique gym is easy. For one thing, there’s a ton of competition out there — […]
Philly certainly likes to get creative with its fitness events and We. Are. Here. For. It. From City Fitness’ Commotion last month — a silent […]
Just when it looked like trendy boutique studios had sent traditional gyms packing, Philly’s large-scale fitness centers are pushing back with smart perks. Here, three […]
Remember going on scavenger hunts as kids? Well, you can relive the glory days this September — only instead of hunting for prizes or landmarks, you’ll […]
We all know that variety is important in any fitness plan — doing all yoga, all the time (or all spin, barre, etc.), isn’t the best […]
While it may feel like we’re in the midst of a yoga and spinning boom here in Philly, there’s another trending workout style that’s quietly […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. In Sweat Diaries, we ask one […]
CoreFitness founder Gina Mancuso says she was inspired by the concept of a dance marathon — you know, where people sway on a dance floor […]
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Kristin McKeown, 48, a special […]