Fitness Studio
This Barry’s Coach and Spin Instructor Stays Fueled with Collagen-Infused Water
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
This City Fitness Exec Starts Every Morning With a Jade Roller Routine
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
A Philly Fitness Instructor Shares Her Story of Overcoming Heroin Addiction
Who I am: Kim Harari (@kimharari_), 26 Where I live: Center City What I do: I am a lead trainer at Fitler Club and WE/FIT […]
This Local CEO Rides His Peloton and Does 100 Push-Ups and Sit-Ups Every Day
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
Meet the Identical Triplet Brothers Taking Over Philly’s Fitness Scene
Malik, Ahmad, and Khalil Jones are all 23 years old. They’re all graduates of UPenn. They’re all Philly fitness trainers. Oh, and they’re identical triplet brothers […]
This New Fitness Studio in Old City Is Offering Nearly 70 Workouts a Week
If you’re looking for a new place to get your workout on in 2020, we’ve got good news for you. On January 2nd, Old City […]
This New Fitness Studio in Fairmount Offers Childcare While You Work Out
Busy moms and dads (so, all parents, basically) take heart: now you can get your fave workout class in — and have someone keeping an […]
How This Pack of Locally Made Playing Cards Helped Me Make Positive Changes
I am big on daily affirmations. Growing up, my mother had a little book of quotes and poetry that a family friend had made — […]
9 Philly Businesses That Live Their Body-Positive Mission
Jenny Weinar is a Philly-based psychotherapist who specializes in treating perfectionism, disordered eating, and body image concerns. Read Weinar on Be Well one Tuesday a […]
5 Old-School Boxing Gyms in the Philly Area That Will Make You Feel Like Rocky
It’s no secret that Philly is a boxing city. After all, we count “Smokin” Joe Frazier, Bernard Hopkins, and, of course, the (fictional) Rocky Balboa […]
Announcing Be Well Philly’s November Studio of the Month: Teranga Yoga
Happy November, Be Well Philly fam! It’s the first of the month, which means we get to share some stellar news. If you’ve been with […]
Meet the Bank Analyst Who Deleted Social Media to Focus on Wellness
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
The Ultimate Guide to Barre Studios Around Philadelphia
Barre is currently insanely popular in Philadelphia — and it’s easy to see why. The low-impact, high repetition nature of the exercise means you can […]
This Francisville Personal Training Gym Is Launching Group Fitness Classes
When John Pizzigoni and Brandon Johnson launched their personal training business in September 2017, they wanted to keep it simple. Too often, they thought, people […]
Meet the University Event Director Who Also Owns a Gym
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]