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Solidcore, a butt-kicking workout (seriously: I tried it and almost died … you know, in a muscle-burning, I’ll-thank-myself-for-this-later way) that has studios all over the […]
In the ultimate Monday workout motivation, recent research found that regularly working out saved folks, on average, anywhere from $500 to $2500 a year. And, […]
As I was filling in my workout calendar for next week, I realized I should remind my fellow friends out there trying to stay on top […]
Yesterday, thousands of runners tackled 6.2 miles of city streets in the Philly 10K, which just so happens to be one of our very favorite […]
• Hate filing into an overcrowded fitness class and being forced to rub (very sweaty) shoulders with complete strangers? (Understandable.) Well, ClassPass rounded up tons […]
Confession: At 9 p.m. on any given Friday evening, there’s a 96.7 percent chance that I am already in my matching thermal PJ set, and […]
A few weeks ago, we told you guys about City Fitness’s plans to open a 40,000-square-foot fitness club at 18th Street and JFK Boulevard in Center […]
Well, my friends, we’ve been waiting with bated breath for quite some time now to hear exactly when Solidcore, a D.C.-based fitness studio that’s bringing its […]
Well, this is awesome: As all you loyal Be Well Philly readers out there already know, Unite Fitness is opening a second studio in Rittenhouse this […]
This past fall, yoga teacher Gabrielle Sigal opened a tiny yoga studio fittingly named Paperbox Studio in South Kensington’s Paper Box Studios building at 1639 […]
Nearly a year ago now, Be Well Philly’s Emily Leaman, then a new mom just coming back to work, wondered: Where are all the fitness […]
Brace yourselves, fitness lovers: We’ve got a wave of new fitness and healthy-eating spots — from a Center City SoulCycle (Eeeeee!) to the first Philly […]
My house is about 800 square feet and I bring this up because, when City Fitness’s marketing director Tom Wingert told me that the gym […]
Barre junkies, rejoice: I just got word that Barre3, the Portland-based barre-studio franchise with over 100 locations nationwide, will be opening its first Center City […]
If you’re feeling a bit blasé about your usual Saturday-morning workout and are looking for a workout that will kick your butt this weekend, you’re in luck: […]