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It’s official: I can’t keep up. There seems to be a never-ending stream of fitness studios pouring into Philly, and now we’ve got three more […]

During my first SoulCycle class, a delightful employee decked out in a bright yellow shirt and holding a flashlight (it really is dark in there) […]

Last night, I couldn’t fall asleep until 11:30 p.m., and that’s like 4 a.m. in my world, which is filled with  premature Grandma-like tendencies like […]

Well, this is exciting: Philly-based fitness trainer and yoga instructor Katie Gould, who you may know from the warm-weather yoga series on Bok’s rooftop, has […]

I have a constant dilemma come Friday afternoon: I leave work wanting to bask in the magic that is Drake, Rihanna and Beyoncé set to full […]

• Womp, womp: If you’re like me, the happiest years of your life — that would be ages 23 and 69, according to research — […]

For a long time around here, mom-and-me fitness classes were a somewhat limited genre: There were only a few options here and there, and they […]

This weekend is particularly filled with fitness fun, so mark your calendars, make the proper arrangements and take it easy at happy hour this Friday […]

If you’ve grown bored of your usual sweaty haunts — and your usual post-workout grab-and-go meals, too — do note: There are plenty of new […]

If you’ve ever taken a Solidcore class, you know that you leave feeling confident — perhaps for the first time — that you actually have […]

The other day, in anticipation of SoulCycle’s Center City opening, a friend told me that she was going to take a pre-SoulCycle indoor cycling class […]

Guess what, Main Liners? Unite Fitness has officially opened its third outpost, the first franchise location for the studio, at 707 West Lancaster in Wayne. […]

The folks of Newtown are about to get their own little indoor cycling sanctuary. SurroundCycle, a 4,400-square-foot boutique fitness studio, being opened by Bucks County couple […]

Big gyms really seem to be having an unexpected moment in Philly right now: City Fitness just opened their beautiful new Fishtown location (with more […]

Sure, winter running hasn’t been all that miserable this year, but that doesn’t mean that the opening of Incline Running, the first Philly-area boutique treadmill fitness studio […]