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Everyone knows anything goes at the airport — from sharing cheese fries at 6 a.m. to a raccoon arriving with your luggage at baggage claim. […]
Those of you who’ve been part of the Philly fitness scene for a while will remember Freehouse Fitness, the Grad Hospital boutique that opened in […]
Since opening in 2018, Lumos Yoga & Barre has helped contribute to Fairmount’s stake in small-group exercise — a neighborhood that, at the time, seemed […]
There’s a lot to get excited about in the near future: apple picking, fall fests, wellness retreats, seasonal-inspired food trips, a 20-mile, car-free bike ride. […]
If there’s anything many of us learned these past two years, it’s the importance of slowing down in the name of health and wellness. And […]
The rumors have been brewing for months, and now they’re finally true: Physique 57 is officially opening in Philadelphia. Loved by celebs such as Mindy […]
Remember around this time two years ago when the entire world had been shut down for going on three months, but then we got that […]
Kate DeGennaro has been part of the Philly fitness industry for the past eight years, serving as a yoga teacher and former instructor at both […]
Last March, Y2B Fit closed its doors like all gyms in Philadelphia. Ever since, the then-Mount-Airy-based fitness studio has been hosting virtual and outdoor workouts, […]
After a tough year for the city’s fitness scene, it’s invigorating that new boutique gyms are still opening or are on the horizon. And this […]
Over the past 100 years, Pilates — the low-impact exercise developed by Joseph Pilates — has evolved and transformed. Originally used to help rehabilitate folks […]
If you’re looking to strength train in a smaller, more intimate setting, look no further. Whether you’re interested in weightlifting, CrossFit, open gym, or cardio-strength […]
New gym coming to the neighborhood? We love to see it! Control Lab will officially open on September 20th. In celebration of their launch, the […]
Despite a year of challenges, new fitness studios and programs — virtual and outdoor — debuted during the pandemic, showing that Philly’s workout scene is […]
Last March, Chestnut Hill Cycle Fitness upgraded with a new studio triple the size of their original spot. The following week, they — like all […]