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“I can speak from personal experience that once I started yoga, all these other areas improved exponentially. Once I began yoga, I learned a lot […]

Guys, guys, guys: Good news! Solidcore, the D.C. import known for its muscle-burning workouts done on a reformer-like machine in a club-like atmosphere (hi, dark […]

Exciting news, friends! Remember Blink Fitness, Equinox’s no-frills — and much more budget-friendly — spinoff gym chain, that announced they’d inked four Philly-area leases back in […]

Here in Philly, we’re pretty lucky — there’s almost always a great fitness event going on somewhere. And turns out, some of our very favorite stores and eateries host […]

Yesterday was two things that can make for a pretty miserable time: It was Monday (insert eye roll here) AND the temperatures were in the […]

Tomorrow, Saturday, June 10th, is Global Wellness Day and the folks at The Rittenhouse Spa & Club really want to pamper you. They’re helping you get in […]

Between beachside spin down the Shore, fitness fests in the city and plenty of running fun around town, you’ve got lots of fun ways to […]

• When it comes to calculating how many calories you’ve burned, your fitness tracker is probably prettttty off, a new study out of Stanford University […]

Happy hour in King of Prussia just got a bit more flexible (see what we did there?). Starting on Tuesday, June 6th, the King of […]

GUYS, how awesome is it that we have sooooo many outdoor workout options coming up? Well, here’s another one to add to your calendar: Barre3 Rittenhouse will be […]

There’s a new gym coming to 12th and Market Streets, y’all: City Fitness just announced that they’ll be opening a 26,916-square-foot fitness club at East […]

The Delaware riverfront has become quite the fitness haven: There’s Yoga on the Pier, Aqua Vida’s SUP fitness classes and now, the Deck at Moshulu is […]

The time has come, my friends: As we told you guys earlier this year, the Minnesota-based Life Time Athletic, known for its larger-than-life fitness clubs […]

Between new pool barre classes and boot camps, Philly is suddenly, well, swimming in on-the-water exercise options. First step: Invest in a sensible swimsuit.

SoulCycle is often described as a cult. And not for no reason: Devotees to the indoor-cycling studio attend classes religiously, brand themselves in SoulCycle gear, […]