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If you love barre: HIIT barre at Y2B Fit A regular barre workout brings your muscles to fatigue through tiny movements — a.k.a. “pulses” — […]
If Be Well Philly had a birthday party, it’d look an awful lot like Be Well Philly Boot Camp — and you’d totally be on […]
We love how many outdoor workouts pop up around Philly during the warmer months. I mean, working up a sweat while soaking up some sun? Yes, please. One of the […]
Here’s your official heads-up: Mother’s Day is this Sunday, May 13. While giving your beloved mother a card or a gift is an awesome start to […]
Thursday, May 3 ROOFTOP YOGA Join the Positivity Charge for an evening of yoga, snacks and body positivity. Yoga pro Adriana Adele will be leading a 45-minute soul-quenching […]
Trust us, there is no one more excited for Be Well Philly Boot Camp on June 2 than we are. A day full of good food, […]
Look, we love the whole workout-followed-by-happy-hour routine. It’s great. But while a cocktail does make for a nice treat, there’s one thing we will always choose over […]
Okay, not that we’re biased or anything, but as far as health and wellness events in the Philadelphia area, we really don’t think you can […]
Is there really any better feeling than getting in a workout in the great outdoors? Most of us spend eight-plus hours a day stuck inside […]
Did we miss your event? Send us the details at ccunningham@phillymag.com. MONDAY, APRIL 2 FREE WEEK OF MAHA YOGA CLASSES There may be no such thing […]
Ever since we tried out Alexis Rose Artis’ Beyoncé-themed dance class — or, really, every since we saw her hair-flipping, hip-shaking classes on Instagram — […]
Puppies are some of the most marvelous beings on this planet — they’re furry, excitable and oh-so cuddle-y — which is why experiences like puppy […]
While most of us aren’t professional baseball players, that doesn’t negate us from participating in spring (or year-round for that matter) training! You might get […]
Hi, my name is Bailey King and I am a self-proclaimed barre-dict — yup, that’s a “barre addict.” The pulsing and squeezing is 100 percent […]
Raise your hand if you love to sleep. Okay, now raise your hand if you love waking up for early morning workouts. We’re going to take […]