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There are two things that signal to me that spring really is a comin’: 1) People preemptively donning shorts to go to brunch in 38-degree […]

You know what’s better than pressing snooze on a Monday morning? Rolling out of bed to go punch stuff. More specifically, rolling out of bed […]

If you’ve grown bored of your usual sweaty haunts — and your usual post-workout grab-and-go meals, too — do note: There are plenty of new […]

This morning, I had to wait at the Girard El stop in 27-degree weather for upward of 20 minutes, watching three packed-like-sardines trains pass before one […]

At this point, you’re either one of the nearly 1,000 Philadelphians who are signed up City Fitness’s second annual #MyCityMoves workout challenge or you’re not. (If you’re […]

If you’ve ever taken a Solidcore class, you know that you leave feeling confident — perhaps for the first time — that you actually have […]

Say it with us: Yessssss! Why are you saying that, you ask? Well, because this Saturday, March 11th, will be filled fitness at Brewerytown’s Fit Academy.

“Do one thing every day that scares you.” That oft Instagrammed quote was the first thing that came to mind during a recent yoga class […]

Does anything make you want to dance more than the chirping birds and bright sunlight of early spring? Maybe it’s just me, but when spring hits […]

It’s that time again, guys! Time to start sprinkling fitness events into your calendar for the month. Here, our top 10 picks for where to […]

Guess what, Main Liners? Unite Fitness has officially opened its third outpost, the first franchise location for the studio, at 707 West Lancaster in Wayne. […]

Yogis, rejoice! Our friends over at Honeygrow’s HgAthletics are teaming up with PLUSgives and yoga instructor Alex Holmes tonight, February 22nd, at 6:30 p.m. for […]

The folks of Newtown are about to get their own little indoor cycling sanctuary. SurroundCycle, a 4,400-square-foot boutique fitness studio, being opened by Bucks County couple […]

If you were planning on going dancing this Saturday night, we suggest you bump your plans up a few hours, because Philly Dance Fitness is hosting an […]

If your four favorites things on planet Earth are yoga, Pilates, meditation and coffee (we’re sure there are plenty of you nodding your heads out […]