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Approaches like body neutrality, body positivity, and “Health at Every Size” can help combat weight-related stigma and shame. Here’s what to keep in mind for […]
This past July, pop singer Jax orchestrated a flash mob in front of a Los Angeles Victoria’s Secret store, set to her body-liberation anthem “Victoria’s […]
It’s 2018, and somehow people still haven’t figured out that critiquing other people’s bodies is never, ever okay. And Cecily Tynan is over it. The 6ABC meteorologist […]
Like most of us, Philly author Jennifer Weiner is headed to the beach this weekend. And, like most of us, she’s had struggles with her […]
• I know what you’re thinking: Of course they like their bodies, they’re top-ranked athletes, for cryin’ out loud! But you’d be surprised how many […]
• I’m just going to leave this here: The new trend in the running world? Apparently it’s smoking a bit of weed before you hit […]
Last week, there was a pretty fascinating piece on Greatist that delved into the history of the “perfect female body,” and how much—and often—society’s perception of what […]
During her Be Well Philly Bootcamp talk this past Saturday, health coach Jessica Procini revealed one of her secrets to weight loss: Tell your inner critic to […]
You can stop reading now if you think this is going to be a rant about how models/actresses who work in the fashion industry shouldn’t […]
Kim Kardashian isn’t the only one who employs a bit of Photoshop magic on her selfies before posting them on social media. A new survey […]