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Confession: At 9 p.m. on any given Friday evening, there’s a 96.7 percent chance that I am already in my matching thermal PJ set, and […]
It’s getting hot out there, but that’s not slowing down the wonderful fitness world of Philadelphia. Case in point: The 10 awesome fitness and foodie […]
I don’t know about you guys, but I am STILL floating on a cloud after this year’s Be Well Philly Boot Camp, our annual ladies-only day of […]
It probably wouldn’t surprise you to hear that every year, when we begin planning Be Well Philly Boot Camp, we have a conversation about the […]
I want you to do something for me. Close your eyes, ignore the gloom and rain outside, and picture yourself having a freaking blast at […]
The fact that June is somehow already right around the corner blows my mind. Time flies when you’re packing your schedule with fitness fun, it […]
At last year’s Be Well Philly Boot Camp, our annual ladies-only fest of ALL things health and wellness, everyone who was part of the Be Well […]
I’ve run 5Ks before, a few Broad Streets, and even a handful of half marathons, but I’ve never approached anything close to the mileage local […]
Ah, the word “diet” — perhaps the most fraught and misunderstood word in the health-and-wellness dictionary. And it’s no wonder: A quick Google search for […]
Unless you’ve been sleeping under a rock, you’ve probably seen us wax poetic about Be Well Philly Boot Camp — our wonderful ladies-only day of ALL things […]
Guys, guys, guys: We have some VERY exciting news to share. You ready? We just made an awesome addition to our fitness lineup for Be […]
This year is seriously flying by, you guys. I mean, it’s almost May, for goodness’ sake, which means we’re just over a month out from […]
We’ve been keeping our lips sealed about the schedule for this year’s Be Well Philly Boot Camp, our annual, just-for-women event filled with all things health and […]
Up until now, Fit Academy, helmed by trainer Osayi Osunde, has been known for its high-energy, very sweaty outdoor boot camps at the Art Museum […]
Be Well Philly Boot Camp is back for its fifth year! Can you tell we’re kind of, maybe, outrageously excited? Our annual fitness and wellness […]