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A mallet strikes crystal, producing a sound somewhere between a gong and a chime that envelops the room. The singing bowl’s hymns transport me to […]
It has never been easier or more worthwhile to go meatless in Philly. Whether you’re looking to cut back and become a flexitarian or go […]
My fundamental belief about vegetarians (and vegans) is this: They are all better than me, and I will never become one. I love bacon and […]
For Philly’s small businesses, the coronavirus crisis has made staying afloat incredibly difficult, and, in some cases, untenable. However, our small, locally owned fitness studios, […]
Hey, friends. Admittedly, this is not the BWP Underground workout we were planning a few months ago. But while times are tough and everything feels […]
Our Be Well Philly fam met for a killer workout last month — in KOP! In February, we launched our new series Be Well in […]
If you’re paying attention to the latest in self-care and wellness, you’ll have noticed alternative therapies (chromotherapy, amethyst mat therapy and crystal singing bowl sessions) […]
Our Be Well Philly Undergrounders were back on their fitness and wellness game this month! In December, we popped up with a best-of swim class […]
Philly has an incredibly strong and vibrant yoga community — and one that likes to travel. Plenty of our local yoga studios and organizations are […]
Lidl opened its newest store in Pennsylvania this week — the Port Richmond store will be Lidl’s first in the city and sixth in Pennsylvania, […]
If you’ve ever gotten a flat on the SRT, you know how annoying it can be when you’ve got no way to fix it — […]
Would you hug a random stranger? Probably not if you could help it, right? Well, one day in 2014, local writer and speaker Edie Weinstein […]
Our Be Well Philly Undergrounders were back on their fitness and wellness game this month! In November, we popped up at our studio (and obsession) […]
We’ve been waiting with bated breath since we first reported (back in November! of 2017!) that The Cliffs — an NYC-based rock climbing gym chain […]
We’re going to be honest. Nothing makes us happier than coming home, curling up with a good book, and lighting the perfect candle. (You know, […]