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Happy August, Be Well Philly fam! With August comes the heat, sunshine — and feelings of never, ever wanting to leave anywhere with air conditioning. But […]
I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I […]
Another month, another incredible BWP Underground pop-up. This month, we hit up AKA University City’s Level 28 club for stand-up paddle board yoga with Aqua […]
If you plan to spend your summer bopping around in pools, you might as well get a workout in while you’re at it, right? Here […]
While the concept of “biodegradable” and “leggings” may sound like a strange mix, the fact is that a lot of the clothes we wear will […]
If you’re anything like me, you have a fitness routine and you stick to it to feel like your life is at least somewhat in […]
Great balance may seem like something you shouldn’t worry about until you’re scoring early-bird dinner deals, but it’s never too soon to start training. It’ll […]
Next Thursday, June 29th, the folks at Riva Health and Wellness, Aqua Vida, and Fitness Alive Swim Academy are teaming up to give you an excuse to […]
Aqua Vida, the folks who bring their floating SUP yoga and fitness to Spruce Street Harbor Park in the warmer months, has an addition this year: they’ll […]
Remember how last year, Aqua Vida, the floating fitness studio behind the beloved SUP fitness classes at Spruce Street Harbor Park, took their much-loved stand-up paddleboard yoga […]
Guys, guys, guys: We have some VERY exciting news to share. You ready? We just made an awesome addition to our fitness lineup for Be […]
We are here to start your day with some great news (You can thank us later): The ladies of Aqua Vida — yep, the same […]
If you never got a chance to make it to one of Aqua Vida’s SUP Yoga classes at Spruce Street Harbor Park this summer — […]
If you’ve never tried stand-up paddle board yoga because, well, you live in Philadelphia, here’s your chance: The ladies of Aqua Vida are bringing SUP […]