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Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Allongeé is truly a fitness studio after our own heart. First the Beyoncé class, and now a happy hour class? Yes, you heard me right. Allongeé Studio, […]
Happy July, everybody! Yes you heard me right. It’s July now. Is this summer flying by, or is it just me? To start the month […]
Warm weather is here, guys! Which means it’s time to ditch the sweaters and bulky clothes and break out your summer wardrobe. And because it doesn’t […]
Last week we told you guys about a seriously awesome pop-up class by the name of Bey Body Intervals — an hourlong HIIT class taught […]
The weekend is almost here, folks! Over here in Be Well Philly Land, we are counting down the minutes to Be Well Philly Boot Camp, […]
Tonight, the folks over at Allongée in Old City are hosting what might just be the best workout class ever: Bey Body Intervals. As in […]
Jillian Dreusike, creator and owner of Allongée Technique, announced on her blog this week that she’s inked a lease for a brick-and-mortar studio. In May, she’ll […]