Allongee Technique

Be Well Philly

Where to Find the Best Healthy Food and Workouts in Old City

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

Be Well Philly

Allongée’s New Weekly Happy Hour Class Is Everything You Could Ever Want

Allongeé is truly a fitness studio after our own heart. First the Beyoncé class, and now a happy hour class? Yes, you heard me right. Allongeé Studio, […]

Be Well Philly

Free Workout Alert: Free Classes at Allongée This Week

Happy July, everybody! Yes you heard me right. It’s July now. Is this summer flying by, or is it just me? To start the month […]

Be Well Philly

4 Philly Fitness Classes Guaranteed to Get Your Abs in Crop-Top Shape

Warm weather is here, guys! Which means it’s time to ditch the sweaters and bulky clothes and break out your summer wardrobe. And because it doesn’t […]

Be Well Philly

Victory: Beyoncé-Themed HIIT Classes Are Officially on the Schedule at Allongeé

Last week we told you guys about a seriously awesome pop-up class by the name of Bey Body Intervals — an hourlong HIIT class taught […]

Be Well Philly

Weekend Guide: VegFest, First-Ever Fit Friday at Philadelphia Runner — And More Fit and Fun Things to Do

The weekend is almost here, folks! Over here in Be Well Philly Land, we are counting down the minutes to Be Well Philly Boot Camp, […]

Be Well Philly

Amazing: Beyoncé-Themed HIIT Class at New Allongée Studio Tonight

Tonight, the folks over at Allongée in Old City are hosting what might just be the best workout class ever: Bey Body Intervals. As in […]

Be Well Philly

New Dance-and-Yoga Fitness Studio Coming to Old City

Jillian Dreusike, creator and owner of Allongée Technique, announced on her blog this week that she’s inked a lease for a brick-and-mortar studio. In May, she’ll […]