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Be Well Philly

FROM OUR SPONSOR: Heart Healthy Eating

Follow these cooking and kitchen tips for heart health BROUGHT TO YOU BY Getting your heart back on track?  Want to keep your family’s diet […]

Be Well Philly

FROM OUR SPONSOR: Cioppino Recipe

Cioppino Recipe BROUGHT TO YOU BY Ingredients 2 cups fennel, thinly sliced 2 leeks (white and pale green parts only), rinsed and thinly sliced (1 […]

Be Well Philly

FROM OUR SPONSOR: No more butts: Quit smoking now

SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware About 20% of all deaths from heart disease in the United States are related […]

Be Well Philly

FROM OUR SPONSOR: Get Ready to Out Pedal Cancer!

BROUGHT TO YOU BY  What will you be doing next 10 minutes? Will you check your inbox or return a telephone call? During the […]

Philadelphia Wedding

How to Make Sure You’re Registering For All the Basics: A Checklist

We know that everyone and her mother—not to mention yours—are giving you their ideas of what you should zap with that little barcode gun. So […]

Be Well Philly

FROM OUR SPONSOR: Web Seminar: Fueling Your Exercise Goals

BROUGHT TO YOU BY Web Seminar: Smart Fitness: Fueling Your Exercise Goals Kathleen Zelman, MPH, RD Feb. 12 – 12:30 p.m. (ET), 11:30 a.m. (CT) […]

Be Well Philly

FROM OUR SPONSOR: Rainbow Spinach Salad Recipe

BROUGHT TO YOU BY For a colorful treat, mix green spinach, red beets and oranges for a salad rich with antioxidants and vitamins A and […]

Be Well Philly

FROM OUR SPONSOR: Joy Bauer’s Top Strategies for Successful Weight Loss

BROUGHT TO YOU BY Let’s be honest, many of our New Year’s resolutions focus around getting healthy or staying healthy. Whether you’re trying to shed […]

Be Well Philly

FROM OUR SPONSOR: New Year, New You

SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware Many of us make the same New Year’s resolution year after year, only to […]

Be Well Philly

FROM OUR SPONSOR: Best Weight Loss Tips Ever

Brought to you by Start the new year off right! Let 2013 be the year you lose weight once and for all. This seminar will highlight […]

Be Well Philly

FROM OUR SPONSOR: Low-Fat Gingerbread Cake Recipe

Brought to you by This low-fat cake is made with whole-grain flour and provides both nutrition and that delicious gingerbread taste. Ingredients • 1 1/4 […]

Be Well Philly

FROM OUR SPONSOR: Healthy Party Appetizers

Brought to you by Now that we are approaching the holiday season, the questions of what to bring always come to mind when attending a […]

Be Well Philly

FROM OUR SPONSOR: Need Energy for the Holidays?

SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware The holidays can be filled with joy as you spend time with loved ones, […]

Be Well Philly

FROM OUR SPONSOR: How to Avoid Weight Gain Over the Holidays

Brought to you by Web Seminar: Holiday Social Weight Maintenance Gaining weight is so easy, especially during the holidays when parties and high-calorie seasonal foods […]

Be Well Philly

Beth DuPree Is Our 2012 Health Hero

Last night, we partied it up Health Hero-style in the beautiful penthouse at Davio’s Northern Italian Steakhouse in Center City. We invited the 16 Health […]