Best of Philly

2015 Rainy-Day Running Workout

Tread and Shred

This class at SuperFit Gym, which has 30 minutes of treadmill intervals followed by 30 minutes of killer strength moves, weatherproofs your training schedule.

1050 Colwell Lane, Conshohocken, PA 19428; 610-832-1099; superfitsports.com/