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Mark Your Calendar: We’re Hosting Pilates Classes in January

Start the new year strong with mat and reformer Pilates sessions led by Zha Dadson.

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  1. That Awful Sore Throat Everyone’s Talking About? Here’s the Deal

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  3. Join Be Well Philly for Pilates Classes in January

  4. Welcome to “Ask Dr. Mike”

  5. Philly Birth Centers Are Closing. What’s the Future of Maternity Care?

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4 Philly Stretch Centers to Help You Loosen Up

Q&A

That Awful Sore Throat Everyone’s Talking About? Here’s the Deal

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How to Thrive — Not Just Survive — Through Menopause

Find It PhillyWhat you need, when you need it.

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Dairy-Free Diet: Good for Eczema?

One local mom wants to know

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Win World Cup Gear!

City Sports is giving away 5 great swag bags

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Win $100 to REI!

Super-cool outdoor gear is up for grabs

Top 4 Ways to Prevent Poison Ivy

A Top Doctor’s tips for an itch-free summer

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

Penn Medicine to Open New Buildings

Two out-patient facilities coming this summer

The Best Gyms Down the Shore

Plus: super-summer specials

Cut Your Hair for a Cause

Summer = Great Time for Locks of Love

Penn Sleep Expert Plans Space Simulation

Astronauts may soon sleep more soundly

Market Watch: Kale

The local, good-for-you food to eat now

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

7 Ways to Out Run Philly’s Heat

Don’t let those three Hs derail your workouts

CHOP Makes Honor Roll

Our kids are in safe hands

7 (Non-Diet!) Ways to a Bikini Body

Don’t stress over swim season

Health Benefits of Philly Beer Week

Sipping a few local brews can be good

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