News

Mark Your Calendar: We’re Hosting Pilates Classes in January

Start the new year strong with mat and reformer Pilates sessions led by Zha Dadson.


Guides

4 Philly Stretch Centers to Help You Loosen Up

Q&A

That Awful Sore Throat Everyone’s Talking About? Here’s the Deal

Longform

How to Thrive — Not Just Survive — Through Menopause

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Ick: Your Purse Might Contain More Germs than a Toilet

Read this, ladies

News

25 Salads That Will Actually Fill You Up

The Checkup

To Do: 5K to Help Stroke Victims

Strides for Stroke

Yoga Your Way: Local Classes for Every Kind of Yogi

We take out the guesswork

News

I Really, Really Want to Start Running—But Where Do I Begin?

A running expert weighs in

News

4 Workouts That Predict Your Race Finish Time

The Checkup


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


News

Expert Advice: 8 Easy Ways to Live Green and Healthy

It can be done!

News

Sunscreen Guide: Only 25 Percent of Sunscreens Are Any Good

Environmental Working Group’s new guide

News

New Juicery Opens on South Street

The deets on Sip-N-Glo

News

Men’s Health Ranks Philly 88th Out of 100 on Best Cities for Exercise List

I’m not so sure I buy it

News

Here’s When to Work Out for the Best Night’s Sleep

The Checkup

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


To Do: Rihanna Ride at Flywheel in Center City

This one’s for charity!

BeWOW: Easy-to-Follow Speed Workout for Runners

Our latest Be Well Workout of the Week

News

Women’s Health Publisher Rodale Inc. Launches New Online Store

But I don’t really understand it

News

Update: Victoria’s Secret Vetoes Breast-Cancer Survivor Bras

The latest development

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