Local pros share tips on giving your aching feet much-needed relief.

The Phoenixville-based kombucha brewer talks about volunteering on the Ukraine-Poland border last month.

Mark your calendars for these springtime events, including our annual Be Well Philly Fest and indoor floating yoga.

You can now shop in Riverwards’ new and beautifully historic Old City market.

From fancy cocktail programs to Citywide Specials, in good times and in bad, Philly’s long been known for knocking them back. Here’s how not drinking became a movement in the most unlikely of places.

The pretty basic act of just not pouring yourself a glass of wine requires a lot of introspection and goes up against some big cultural and social forces. Could Philadelphians really think about boozing differently? Could I?

Accelerate Health Equity brings together 11 organizations to combat racial and social health disparities.

Plus, I got a super moody, psychedelic selfie out of it.

All the places you can take a drop-in spin class — plus info on shoe rentals, fusion classes, and childcare.

They’re a dime a dozen, right — those facial expressions we make when we’re happy or pleased? Actually, they have a surprisingly hefty influence on everything from our intelligence to our longevity to our drinking habits. Here’s the lowdown.

How to unlock your fitness potential — now and for the rest of your life.

Tennis gets you moving your whole body, while engaging your mind in strategic thinking.

No matter your age, equestrianism can help you gain confidence and a sense of independence.

Aside from being a full-body workout, swimming can improve brain health.

Here’s why you should pick up golf, no matter your age.