The Checkup: How to Turn Your Morning Coffee Into a Protein-Packed Powerhouse
• If you thought putting butter in your coffee was weird when the Bulletproof coffee trend hit, get this: People are now putting collagen, which is loaded with protein, into their morning brew. [POPSUGAR Fitness]
• House goals: This one-bedroom apartment is home to — wait for it — 670 houseplants. [MindBodyGreen]
• Earthing — also known as walking around with bare feet — is the latest wellness trend. [Well + Good]
• Well, this is an inspiring way to start your week: Meet the people (including the founder of Black Girls Run!) who are working to make running a more inclusive sport. [Outside]
• Ladies and gentleman, meet Floss, the blackhead-removal helper you’ve been missing your whole life. [Women’s Health]
Like what you’re reading? Stay in touch with Be Well Philly—here’s how:
- Like Be Well Philly on Facebook
- Follow Be Well Philly on Twitter
- Follow Be Well Philly on Instagram
- Follow Be Well Philly on Pinterest
- Get the Be Well Philly Newsletter