Do This: Free Workouts at the Italian Market Festival
Charge Performance and Wellness/Facebook.com
This Saturday, you’ll find more than pizza and gnocchi at the Italian Market Festival. Charge Performance and Wellness is putting on two free classes outside their gym at 928 Christian Street.
The classes will be held at 11 a.m. and 2 p.m., and you’re welcome to BYO mat and take one of two (or both) classes. If you’re crunched for time, you can pop in for the 30-minute Rise and Grind bodyweight workout. Or, you can tap into your inner barbarian for a 45-minute Club and Mace Workout and use steel clubs and maces to tone up your core and upper body. You’ll need to sign up ahead of time, if you’re up for the sweat. After either one of these workouts, we say you’ll have earned your fair share of fresh mozzarella samples from Claudio’s
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