The Checkup: 3 Trainer-Approved Habits to Target Belly Fat
• Sweater season is a comin’ and I can’t be the only one who notices a few extra pounds creep on with it. But if you adopt these three trainer-approved habits for targeting belly fat, you might just find yourself avoiding the winter weight that seems to come along with sweater season. [Prevention]
• Lululemon is changing things up this fall. Think: high-fashion-y prints on your Wunder Unders, and more. [Well + Good]
• Calling all Dunkin’ Donuts coffee lovers (we know you’re out there): Here’s one tiny trick that can help you save big in the calorie department. [Women’s Health]
• Co-workation: That’s a vacation that’s combined with work. I.e. proof that sense our work-life balance — and its importance — is totally out of whack. [Fast Company]
• If you’re already thinking about ordering a greasy pizza for delivery tonight (hey, we all have our days), take note: The best and worst greasy chain slices when it comes to calories. [POPSUGAR Fitness]
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