The Checkup: Beauty Products Worth Buying at Trader Joe’s 

And more healthy reads for your Thursday.
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Photo by Flickr user Christopher Long

Photo by Flickr user Christopher Long

• Trader Joe’s might be known for its frozen-foods aisles, but don’t knock the store’s beauty selection: Here, nine budget-friendly beauty items worth buying at Trader Joe’s. [MindBodyGreen]

• Only three percent — yes, THREE percent — of Americans actually live a healthy lifestyle, according to a new, very depressing study. [The Atlantic]

• Smart! A sports bra designed for self-defense. [Health]

• Here, someone tries the Rihanna diet. Because if you can’t be Rihanna (admit it: you have TOTALLY wished you were Rihanna at some point, probably while watching this Grammys performance), you can at least eat like Rihanna. [The Cut]

• Who says taking walking breaks during your runs is wrong? Here, a running/walking workout that still burns big calories. [POPSUGAR Fitness]

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