The Checkup: Why You Should Just Skip Your Workout When You’re Hungover
• If St. Patrick’s Day celebrations have you feeling green this morning (see what I did there?), you should probably just skip your lunch-break spin class. As one doctor, who happens to be an expert on hangovers explains, the endorphin rush can make you feel a little bit better momentarily, but the dehydration that accompanies your sweat session could make you feel a whole lot worse. [POPSUGAR Fitness]
• Good news: You’re probably burning more calories walking than your Fitbit is giving you credit for. [Women’s Health]
• And MORE good news: Chipotle is giving out more free burritos. [Grub Street]
• Tip: If you are stuck in a cubicle with zero windows, try adding a photo of the Wissahickon to your wall. A new study shows just looking at photos of greenery can reduce stress. [The New York Times]
• Why airplane food is just never good, explained by science. [Greatist]
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