The Checkup: Science Says This Calorie-Free Trick Makes Your Food Taste Better
• New research shows Instagramming your homemade green juice or your avocado toast at Bluestone Lane, while it will certainly earn you a few eye rolls, delays gratification, which gives you the perception your food tastes better without adding any calories at all. [Science of Us]
• Here, a no-equipment ab exercise you can do anywhere. Because warm weather — and trips to the Shore! — is right around the corner. [Active]
• This guy’s faux weight-loss transformation photos are both upsetting (Are they ALL fake?!) and impressive. [Huffington Post]
• Seems workout tees are all about girl power lately. [Well + Good]
• Because no one should have to live a life without peanut butter: New research shows, introducing babies that are at-risk for peanut allergies to peanuts early in life could protect against the allergy. [TIME]
Like what you’re reading? Stay in touch with Be Well Philly — here’s how:
- Like Be Well Philly on Facebook
- Follow Be Well Philly on Twitter
- Follow Be Well Philly on Pinterest
- Get the Be Well Philly Newsletter