The Checkup: The Surprising Ingredient That Will Make Your Scrambled Eggs Taste Even Better
• I’m a bit of a scrambled-egg fiend — I alternate my breakfasts between eggs and a bowl of oatmeal pretty much every single day — which is why this article about how coconut milk (!) is a total scrambled eggs game changer has me totally intrigued. Have you tried it? [Huffington Post]
• Love this: Check out this app, created by a 12-year-old girl, designed to make life easier — and more predictable — for autistic kids. Her inspiration? Her autistic sister. [ABC]
• Wish you could nap on the job? Here’s what happened when one gal made time for power naps every day for an entire week. [Fitness Magazine]
• Dare I ask how your New Year’s resolutions are going? If you’re having trouble sticking with them, check out these smart strategies for turning a fitness goal into a lifelong habit for health. [Washington Post]
• Ah, the unfortunate reverse psychology of food scare tactics: how negative food messages — “Don’t eat that!” — can actually lead you to make poorer food choices. [Greatist]
Like what you’re reading? Stay in touch with Be Well Philly — here’s how:
- Like Be Well Philly on Facebook
- Follow Be Well Philly on Twitter
- Follow Be Well Philly on Pinterest
- Get the Be Well Philly Newsletter
