The Checkup: Ingenious Ways to Instantly Make Your Coffee Taste Better

And more headlines that caught our eye this morning.

• There’s nothing quite as wonderful as the morning-coffee routine, am I right? If you’re looking for ways to take yours up a notch or two, check out these creative ideas for making your coffee taste better and using coffee in smart in new ways. [Food Network]

Apple cider vinegar is definitely having a moment. But what, exactly, does science have to say about what it can and can’t do for your health and wellness? [Greatist]

• Have you ever heard of the Pegan diet? It’s Paleo meets vegan. Intrigued? [MindBodyGreen]

• Rejoice, spicy food lovers! Eating hot peppers may help you live longer, according to the results of a new study. [Futurity]

• Gone are the days of the three-meals-a-day concept. A new study found that Americans eat pretty much continuously all day long, stopping only when they’re sleeping. Could this be the root of a lot of our health problems? [Science of Us]

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