The Checkup: Here’s How Many Calories You Could Eat During the Super Bowl
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• Be warned: If you’re not careful, you could do some serious diet damage during Sunday’s big game. Here’s how many calories you might consume, and a breakdown of the biggest calorie bombs in a typical Super Bowl spread. [TIME]
• Consider tackling your spring cleaning early this year. Check out these 20 things laying around your house you should purge for your health’s sake. [Health]
• Feel like you’re always at war with your cravings? Check out these three strategies for tackling cravings head on. [Q by Equinox]
• Oh, awesome. You can burn oodles of calories in three minutes flat—really! Here’s how. [POPSUGAR Fitness]
• Planning to do some baking this weekend? Add one of these nine gluten-free muffin recipes to your list. [Fitness Magazine]
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