Win Three Months of Free Yoga at Dhyana Yoga (All You Need Is a Dog)

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Usually, when you’re doing yoga at home, you’re trying to kick your dog off your yoga mat—but not this week. Starting Thursday, Dhyana Yoga is teaming up with YogaLove to put on their Homes for the Holidays photo contest, which encourages folks to get their yoga pose on with their pets or a PAWS adoptable pet. The purpose of the contest is to bring awareness to PAWS, and all of the homeless animals out there hoping to find a home before the holidays. But there are some pretty sweet prizes in it for us humans, too: Prizes up for grabs include three months of free yoga, a basket of Pangea Organics Skincare, and more.

Here’s the deal: There are 12 days of poses (get it?), and to get in on the contest, you just have to snap a shot of yourself doing the pose of the day with your pup or cat (or both if you can swing it), and post it to Instagram or Facebook with #dhyanayoga, and make sure to tag both Dhyana Yoga and PAWS. And if you don’t have a pet of your own, you can also swing by any of the PAWS adoption centers during operating hours and snap a photo of yourself posing with an adoptable dog or cat. Who knows? Your photo could just be the thing that helps them find a home, and you can forever consider yourself the best holiday gift giver on the planet.

You don’t have to post photos for all 12 days of the contest (but it won’t hurt if you do) and the more creative the photos, the better. The contest will run from December 11th through the 22nd, and you can find a rundown of the 12 days of poses here. Happy upward-facing dogging, friends!

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