The 10 Best Under-15-Minute YouTube Workouts
Shutterstock
Let’s face it: Workout videos are always going to be a little bit cheesy—there’s just no getting around it. But they are so freakin’ useful on those days when you barely have time to brush your hair, let alone hit the gym. So to help you squeeze in a workout when you’re short on time, we’ve rounded up 10 of our favorite YouTube workout videos, from dance workouts to HIIT.
None of these videos will take up more than 15 minutes of your time (a few only take five minutes!) and we promise, the videos don’t rate quite as high on the cheese-factor scale as most. (Trust us—we’ve watched a lot of cheesy workout videos to create this post.) Happy sweating, friends!
10-Minute Become-Beyoncé Workout
If your favorite kind of workout involves dancing in front of your mirror to Beyoncé’s “Drunk in Love,” then this short dance-inspired workout courtesy of POPSUGAR Fitness is for you. You’ll get a full-body burn in a short 10 minutes, and you’ll have some new moves to bust out during your next mirror workout.
Tone It Up’s 15-Minute HIIT Workout
The only equipment you need for this full-body HIIT workout, led by the funny ladies of Tone It Up, is the furniture in your living room. And when you’re done, feel free to plop down on your couch with a smoothie and an episode of Law and Order: SVU—you totally deserve it.
Full Body Yoga Routine with Tara Stiles
If you don’t have time to catch a yoga class, this 10-minute yoga sequence is the perfect substitute. You can even squeeze this short routine in at the office—just be prepared for a few stares from your coworkers.
Sweatfest Cardio Workout
This cardio workout, led by Cassey Ho of Blogilates, will seriously kick your butt in just 14 minutes. Consider it a mini, living-room-friendly boot camp.
Fully-Stacked Abs HIIT workout
Warning: Your abs are going to be on fire after this tough HIIT workout. But that’s kind of the point, right? Bonus: It’s only five minutes long.
15-Minute Morning Workout
This workout is designed for you to do right when you roll out of bed. Meaning: it’s incredibly simple and straightforward (because you probably haven’t had your coffee yet), and you don’t need any equipment.
The Best Butt Workout
This short workout will make your glutes feel like a big bowl of jelly, but it’s worth it—promise.
No-Crunch 10-Minute Core Workout
This 10-minute video provides an arsenal of new ab exercises to incorporate into your gym routine. And there is not a single crunch in sight. Hallelujah!
5-Minute All-Over Toning Workout
This full-body workout only takes five minutes. FIVE minutes, guys! So, there’s really no excuse to skip it. And the video even includes modifications to make each exercise easier or more difficult, based on your fitness level.
Cardio Fitness Party Workout
This dance workout, complete with a move called the “burpee dance,” is just plain fun, you guys.
Like what you’re reading? Stay in touch with Be Well Philly—here’s how:
- Like Be Well Philly on Facebook
- Follow Be Well Philly on Twitter
- Follow Be Well Philly on Pinterest
- Get the Be Well Philly Newsletter
