The Checkup: A Month’s Worth of Deliciously Healthy, No-Brainer Dinner Ideas

• Well, almost a month. These 25 incredibly tasty healthy dinner ideas will keep you plenty busy. [POPSUGAR Fitness]

• All the ways a lemon is useful as part of your beauty routine. [Women’s Health]

• Wait. So, is taking a nap good for you or bad for you? Well, that all depends … [TIME]

• Pepsi is about to begin selling a 60-calorie soda made with real sugar and stevia—no high-fructose-anything garbage in sight. [Los Angeles Times]

• The name of the game is seeds, people—and I’m not just talking about chia. [Prevention]

Like what you’re reading? Stay in touch with Be Well Philly—here’s how:

• Like Be Well Philly on Facebook
• Follow Be Well Philly on Twitter
• Follow Be Well Philly on Pinterest
• Get the Be Well Philly Newsletter