The Checkup: Here’s What Really Happens When You ‘Break the Seal’

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• You know you’ve always wondered if breaking the seal is a real thing … [Women’s Health]

• Sigh. American waistlines are getting even bigger. [TIME]

• Oh no! That scary respiratory virus ravaging the Midwest has officially made landfall in Philly. [6ABC]

• Four really smart reasons you should go for a hike this weekend. [Fitbie]

• And now there’s a jetpack that can make you run a four-minute mile. [Outside Magazine]

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