The Checkup: 37 Delicious Homemade Snacks Under 150 Calories

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Chocolate Almond Quinoa Stuffed Strawberries // Photo via Fitsugar

• The next time you get a serious snack attack, don’t reach for the Oreos. Plan ahead and have one of these 150-calories-or-less snacks on hand—all whipped up at home. [POPSUGAR Fitness]

• Our friends over at Green Philly Blog tried oil pulling and said it actually works. [Green Philly Blog]

• Did you know the movie Noah is “totally vegan propaganda“? [Philly.com]

• Hmm. About those Wegmans Center City rumors… [Property]

• What post-race puking actually means, and how to prevent it. [Runner’s World]

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