The Checkup: Your Pumpkin Spice Latte Contains No Actual Pumpkin

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• Sigh. That pumpkin latte you’re sipping right now? It’s probably 0% actual pumpkin. Though, I’m sure you could have guessed that. [New York Times]

• This Lego bike lane certainly ain’t kid stuff—but it is really cool. [Property]

• If you’re baffled about what to do with chia seeds, here are eight yummy ideas. [Prevention]

• How to train for the perfect … pregnancy. Wait, what? [Q by Equinox]

• A vegetarian Thanksgiving doesn’t have to include tofurkey. Really! Check out these three tips for a very delicious meat-free Turkey Day. [Well + Good NYC]