Healthy Thanksgiving Recipes: Roasted Cauliflower

Katie Cavuto-Boyle, chef-owner of Healthy Bites ToGo

Roasted Cauliflower
Serves 10

Ingredients
• 1 head of cauliflower, broken down into florets
• 1 head of Romanesco cauliflower, broken down into florets
• 2 Tbsp. olive oil
• 1 Tbsp. chopped fresh rosemary
• 2 tsp. chopped fresh thyme
• 2 tsp. chopped fresh oregano
• 3 garlic cloves, minced
• Salt and pepper to taste
• 1 ounce parmesan cheese, shaved
• 1 Tbsp. lemon zest

Directions
Preheat oven to 450°. Place cauliflower in a large roasting pan or jelly-roll pan. Drizzle with oil then add herbs, salt and pepper. Toss well to coat. Bake at 450° for 20 minutes or until tender. Place cauliflower in a serving dish and top with shaved parmesan and lemon zest.

Per serving: 64 calories, 3.4 g. protein, 6 g. carb, 3.7 g. fat, 1g sat fat, 1.98mg chol, 92 mg sodium, 2.88 g fiber