This New Manayunk Yoga Studio Wants to Provide a Haven for Those in Recovery
But everyone can enjoy Unity Yoga’s alcohol-free, trauma-informed space.
Flywheel Is Closing Its Bryn Mawr Location
The spin studio will have just one location in the Philly area after August 29th.
Giant Breaks Ground on Flagship Grocery Store in Center City
Get ready for an outdoor terrace and a huge selection of plant-based items.
This Yoga Studio’s Private Retreats Let You Get Away Without Traveling
The Prancing Peacock’s private “namaste soirees” will make you feel vacation-level refreshed.
This Local Spin Instructor Almost Quit the Fitness Industry When Her Sister Passed Away
A year later, Jess Sullivan is still teaching indoor cycling — and has found a way to smile again.
This Pennsylvania Couple May Have Found the Sounds That Will Put You to Sleep
The Harmony Project’s huge database of tracks is designed to help you doze off more and more quickly over time.
You Can Take Free Classes at PA’s First Tough Mudder Gym
Blue Bell’s now got a bootcamp-style gym based off of the popular obstacle course race.
This Local Youth Organization Is Trying to Get More Girls to Play Soccer
The Manayunk-based Starfinder Foundation recently received a U.S. Soccer Foundation grant to expand its girls’ programming.
Dark Chocolate and Barre Keep This Temple Student Satisfied
Hannah Blank takes us inside her week.
Meet the Nonprofit Founder Connecting Breast Cancer Patients With Wellness
Sue Weldon tries to ensure that all women diagnosed with breast cancer can receive complementary therapies.
This Wayne Teenager’s Selfie Was Broadcast in Times Square
Lexi DiMarino is trying to raise awareness for pediatric migraines.
This South Philly Man Decided to Trade Boozing for Baking
Now Louis Remolde is five years sober.
A New Wellness Collective Is Opening Today in Midtown Village
Wellness Above Walnut will offer chiropractic care, hydration therapy, massage, and health coaching.
This Chestnut Hill Communications Consultant Loves Her TV Shows and Life Time Workouts
When she’s not running her own business, Jessica Lawlor’s probably strength training or binge watching.
This Exton Nonprofit Founder Wants to Beat Cancer With Fitness
Christine Meyer uses exercise-related events and programs to raise money for fighting cancer.