This PA Woman Was “Almost Grateful” That She Needed a Heart Transplant
Alin Gragossian’s had a hell of a year. Here’s why she’s remained upbeat.
Philly’s Upcoming “Social Impact Fitness Studio” Has Found a Space
Read on for more local fitness news tidbits in our new News You Can Use series.
This Main Line Nurse Is Helping Cancer Patients Combat the Cost of Fertility Preservation
Meet Anne Wendel, the founder of PreserveFertility.org.
5 Ways to Sleep Better in Philly’s Never-Ending Heat
Penn sleep specialist Sigrid Veasey gave us some tips.
This Philly Man Wants to Support Your Family Through Cancer Treatment
Al Harris is the founder of Team OverTime.
Get Ready for Global Music at This Gorgeous New Yoga Studio
Bella Vista’s Teranga Yoga will broaden your yoga horizons with classes such as hip-hop yoga.
This Philly Woman Helps Girls Gain Confidence Through Mountain Biking
Meet Caitlin Thompson, the founder of the local chapter of Little Bellas.
This Addiction Recovery Advocate Believes Everyone Deserves Support
Evan Figueroa-Vargas now sits on the board of a nonprofit that provides housing, no matter the circumstances.
This Main Line Psychologist’s New Book is the Daily Boost You Need
A Mindful Year is a lovely add to your wellness toolbox.
For One Week, There Was a Taylor Swift Takeover of the Local SoulCycle Studios
We chatted with senior instructor Ryan Lewis to see what went into the Philly-area locations’ transformation.
This Former Collegiate Athlete Now Helps Disabled Folks Compete in Endurance Races
Meet Amanda Piccirilli-Hall, the southeast Pennsylvania ambassador for Ainsley’s Angels of America.
This Equine Specialist Uses Horses to Heal Folks From Trauma and Mental Health Issues
Meet Kristen de Marco, the executive director of Gateway HorseWorks.
I Walked Across Philadelphia With a Record-Breaking Endurance Swimmer and About 50 of Her Friends
With the EverWalk initiative, Diana Nyad is trying to get more people to walk and talk.