Mary Clare Fischer

Health & Wellness Editor

@mc_fischer
high radon levels
Be Well Philly

You Might Want to Get Your Home Tested for This Radioactive Gas

Pennsylvania’s a hot spot for radon, which can cause lung cancer at high levels.

pregnant sweat diaries
Be Well Philly

Avocado Toast and Goldie Shakes Star in This Pregnant Yoga Instructor’s Diet

Yoga Habit teacher Lindsay O’Brien takes us inside her delicious-meal-filled life.

yoga on the pier
Be Well Philly

One of Philly’s Largest Free Yoga Series Is Returning to Race Street Pier

Yoga On The Pier starts April 19th.

gear rental
Be Well Philly

Soon You Can Rent Car Camping Gear Without Detouring to the ‘Burbs

United By Blue is launching its Get Outta Town Gear Rental Program.

construction bike yoga
Be Well Philly

This Scranton Construction Worker Does Yoga to Stay Limber for Mountain Biking

Dennis Knowlton says yoga was the key to biking 4,200 miles across the country.

low-cal IPA
Be Well Philly

You Can Now Buy This Low-Calorie IPA in Pennsylvania

Dogfish Head’s Slightly Mighty boasts less than 100 calories.

mind broad street run
Be Well Philly

How to Train Your Mind for the Broad Street Run

Running coach Cory Smith gives us two techniques.

the positivity charge
Be Well Philly

How Two Philly Health Experts Are Trying to Give You a More Positive Mindset

Rubina Tahir and Parisha Smith are sharing tools to help change your attitude.

sports massage
Be Well Philly

This Sports Massage Therapist Uses a Gadget to Help Your Body Heal

Paul Helms turns to the Hypervolt, a “jackhammer for your muscles.”

barre3 triathlon
Be Well Philly

This Barre, Run, Spin “Triathlon” Is the Challenge You Need Right Now

Barre3 Rittenhouse Square and Revel Ride are teaming up to host their first joint event.

vegan philly
Be Well Philly

The Owner of Blackbird Pizzeria Just Opened a Vegan Pizza Joint in Rittenhouse

Mark Mebus’ 20th Street Pizza focuses on seasonal ingredients.

crossfit
Be Well Philly

Meal Prepping and CrossFit Help This Nutrition Consultant Stay On Track

Inside the life of OnPoint Nutrition’s Katelan Sottosanti.

eco-friendly shoes
Be Well Philly

A Philly Company Helped Create What Could Be the World’s Most Eco-Friendly Shoe

The Eco Chukka combines all kinds of sustainable materials.

Be Well Philly

How This Ironman Triathlete and Mom Makes It Through the Day

Ali Cook Jackson dishes on the challenges of parenthood.

philly 10k
Be Well Philly

Registration for the Philly 10K Opens Soon

Mark your calendars for April 8th at 10 a.m.