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Laura Brzyski

Health and Wellness Editor

Life & Style

23 Things to Do in the Poconos in the Winter

Outdoor adventure, cozy accommodations, endless antiquing, bustling breweries and more.

Be Well Philly

Strength Haüs, Philly’s Outdoor Kettlebell Group, Is Getting a Permanent Home

Starting January 1st, Strength Haüs will run strength and conditioning classes, semi-private and personal training, and open gym inside Juniper Muay Thai.

Be Well Philly

Introducing the 2022 Be Well Philly Health Hero

We celebrated this year’s winner and two runners-up at Penn Museum.

Be Well Philly

7 Winter-Inspired Spa and Beauty Treatments to Try in and Around Philly

Add these seasonal services to your holiday wish list this year.

Be Well Philly

This New Mini Spa Wants to Help You Slow Down With Your Wellness

Note to Self Wellness in Olde Kensington offers restorative massages, facials, acupuncture sessions and more.

Be Well Philly

Say Hello to Philly’s New Bold, Super Moody Holistic Wellness Boutique

Center City’s Modrn Sanctuary features a chakra-balancing crystal light bed, an infrared sauna, a menu of facials and massages, and more.

Be Well Philly

12 Kid-Friendly Hiking Trails a Short Drive From Philly

No time for a day trip? No problem.

Be Well Philly

How to Rebound From All the Sleep You Lost During the World Series

Because we’re all really tired.

Be Well Philly

Want to Freeze Your Eggs? Here’s What You Need to Know

The ultimate guide to putting those suckers on ice (erm, in liquid nitrogen).

Be Well Philly

Here Are the Three Finalists for This Year’s Health Hero Challenge

Vote now through November 14th to help determine the 2022 Be Well Philly Health Hero.

Be Well Philly

Fall Allergies Suck This Year. Here’s Why

Plus, what you can do to find relief, and how to know whether you’ve got allergies, a cold, the flu, or COVID.

Be Well Philly

Local Boxer Maleek Jackson Shares What it Was Like Training the Rocky, the Musical Cast

The South Philly native and owner of his namesake Northern Liberties boxing gym has his own underdog story.

Be Well Philly

What You Should and Shouldn’t Pack in Your Hospital Bag Before Giving Birth

Here’s a handy checklist of what to bring with you and what to leave at home.

Foobooz

5 Wine Weekend Getaways in Pennsylvania

Think rest, recreation … and rosé.

Be Well Philly

Beloved Skincare Spot Heyday Is Taking Over the ‘Burbs

The brand’s personalized facials and curated products are coming to Conshohocken, Ardmore, and Wayne.