Health and Wellness Editor
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Where Have All the Nurses Gone?
Stress, exhaustion, strikes, turnover — the nursing field has been through the wringer. Something needs to change.
Ask an Expert: How to Handle Wedding Planning Stress
Receiving unsolicited advice from loved ones, staying healthy, managing finances — here’s our guide to navigating all of it.
6 Philly-Area Facials That Will Luxe Up Your Skincare Routine
Enter your “Rich Mom” era with these indulgent treatments.
How Can We Stay on Budget for Our Philly Wedding?
Two local planners share where to splurge and how to save.
This Philly Author Says Everything We Think We Know About Resilience Is Wrong
We chatted with Taryn Marie Stejskal about her book The 5 Practices of Highly Resilient People, which comes out today.
Where to Score Discounted Massages and Spa Services After Crushing Broad Street Run
Give your tired muscles some much-needed TLC — with proof of participation, that is.
The 19 Best Camping (and Glamping) Adventures to Take From Philly
Our woodsy, watery guide to camping and glamping will help you get away from it all.
14 Philly-Area Studios Where You Can Take Meditation Classes
Take a moment to stop, breathe, and clear your mind.
A Mindfulness-Focused DIY Candle Shop Is Coming to Grad Hospital
State of Being Co.’s affirmation candles get a permanent home on South Street this Friday.
This West Philly Resident Is Launching a No-Cost Cycling Group for Black Women
Iresha Picot’s Black Girl Joy Bike Rides — which begin on April 23rd — aim to promote joy, self-care and a sense of community.
Mark Your Calendar: Be Well Philly Fest Is Returning This May
This year, our annual wellness event will take place at the Bok Building on May 7th.
This New Group Is on a Mission to Better Support and Connect Philly-Area Moms
Moms Open to Healing, Elevating, Rest, and Support (M.O.T.H.E.R.S.) will host monthly gatherings focused on postpartum and caregiver well-being.
A Guide to Doulas: Why to Get One and Where to Find One in Philly
For when expecting and new parents want a range of support — before, during, and after birth.
Using an At-Home LED Face Mask? Here’s What You Need to Know
We asked Philly-area estheticians all about at-home light therapy devices — and if the trend is more than just skin-deep.
4 European Vacations to Take From Philly This Spring
Go on a whim, to try a bucket-list restaurant, or because you really deserve to sip champagne in Champagne.