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Laura Brzyski

Health and Wellness Editor

Be Well Philly

It’s Your Last Chance to Nominate a Philly-Area Health Hero

The nomination period for this year’s Health Hero Challenge ends tomorrow.

Be Well Philly

Penn Medicine Is Withdrawing From National Hospital Rankings. Here’s Why That Matters

The local health system will no longer participate in U.S. News & World Report‘s annual “Best Hospitals” list.

Things to Do

27 Insider Tips to the Jersey Shore

Forgo your typical shoobie spots and hit these hidden gems recommended by folks who know best — the locals.

Be Well Philly

The Ultimate Guide to Surviving Tick Season

How to check for ticks, what to do if you get bitten, and how to navigate symptoms of Lyme disease

Be Well Philly

How to Take Care of Your Lungs After Breathing Super-Polluted Air

Here’s what to do to support your respiratory health and general wellness amid tons of smoke from recent wildfires and the I-95 collapse.

Be Well Philly

How to Gently Break Up With Your Therapist If You’re Not Vibing

First things first: Don’t ghost.

Be Well Philly

This New Program Is Helping Local Golfers Get On the Green Stress-Free

Philly’s Amateur Golf Society lets you compete in tournaments on your own time.

Be Well Philly

The 2023 Be Well Philly Health Hero Challenge Is Officially Underway

Submit your nomination for a deserving local health hero by June 30th.

Be Well Philly

Local Facial Destination Skin House Is Expanding to Rittenhouse

The open-concept facial bar’s second location will officially open this Saturday, May 20th.

Be Well Philly

Addison Bay Just Released Kids’ Clothes and They’re Freakin’ Adorable

The Philly activewear brand now has skorts, polos, and on-the-go dresses for little ones.

Be Well Philly

Help! I’m Stopping Birth Control and Have No Idea What to Expect

We chatted with a local OB/GYN about what can happen when coming off a contraceptive.

Be Well Philly

10 Philly-Area Wellness Experiences That Double as Mother’s Day Gifts

From a bouquet-building class to a spa visit, the mom in your life will get creative, be pampered and feel totally appreciated.

Philadelphia Wedding

Here’s How to Pull Off a Non-Alcoholic Wedding Bar

Consider your glassware, garnishes and more. 

Be Well Philly

This Philly Spin Studio Is Opening a Second Location Down the Shore

Grad Hospital’s Revel Ride will host daily spin classes at their new space in Margate this summer.

Be Well Philly

How Do We Fix a Health-Care System on the Verge of Crisis?

We address some of the biggest challenges in our health-care system and talk to local pros with ideas on how to make things better.