Health and Wellness Editor
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It’s Your Last Chance to Nominate a Philly-Area Health Hero
The nomination period for this year’s Health Hero Challenge ends tomorrow.
Penn Medicine Is Withdrawing From National Hospital Rankings. Here’s Why That Matters
The local health system will no longer participate in U.S. News & World Report‘s annual “Best Hospitals” list.
Forgo your typical shoobie spots and hit these hidden gems recommended by folks who know best — the locals.
The Ultimate Guide to Surviving Tick Season
How to check for ticks, what to do if you get bitten, and how to navigate symptoms of Lyme disease
How to Take Care of Your Lungs After Breathing Super-Polluted Air
Here’s what to do to support your respiratory health and general wellness amid tons of smoke from recent wildfires and the I-95 collapse.
How to Gently Break Up With Your Therapist If You’re Not Vibing
First things first: Don’t ghost.
This New Program Is Helping Local Golfers Get On the Green Stress-Free
Philly’s Amateur Golf Society lets you compete in tournaments on your own time.
The 2023 Be Well Philly Health Hero Challenge Is Officially Underway
Submit your nomination for a deserving local health hero by June 30th.
Local Facial Destination Skin House Is Expanding to Rittenhouse
The open-concept facial bar’s second location will officially open this Saturday, May 20th.
Addison Bay Just Released Kids’ Clothes and They’re Freakin’ Adorable
The Philly activewear brand now has skorts, polos, and on-the-go dresses for little ones.
Help! I’m Stopping Birth Control and Have No Idea What to Expect
We chatted with a local OB/GYN about what can happen when coming off a contraceptive.
10 Philly-Area Wellness Experiences That Double as Mother’s Day Gifts
From a bouquet-building class to a spa visit, the mom in your life will get creative, be pampered and feel totally appreciated.
Here’s How to Pull Off a Non-Alcoholic Wedding Bar
Consider your glassware, garnishes and more.
This Philly Spin Studio Is Opening a Second Location Down the Shore
Grad Hospital’s Revel Ride will host daily spin classes at their new space in Margate this summer.
How Do We Fix a Health-Care System on the Verge of Crisis?
We address some of the biggest challenges in our health-care system and talk to local pros with ideas on how to make things better.