Health and Wellness Editor
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This Local Outdoor Yoga Brand Has Opened a Brick-And-Mortar Studio in Kensington
Monarch Yoga’s expansion comes with a 2,300-square-foot indoor space, plus a roof deck.
I Tried “Nature’s Xanax” for a Hangover-Free Buzz
How sipping kava, an alternative to booze, can help you unwind.
Here’s the Full Lineup of Workouts, Activities and Speakers at Be Well Philly Fest
Plus, how to score a free ticket to the event!
12 Kettlebell Exercises to Include in Your Workout Routine ASAP
How to easily — and correctly — use kettlebells for optimal strength training.
City Fitness Is Opening a New Gym in East Passyunk
The Philly-based fitness brand will close its South Philly location in favor of a space double the size, four blocks away.
Mother’s Day Gifts and Events around Philly
From a Philly-made gift to a relaxing spa day, make Mother’s Day special for every mom on your list — even if that mom is you.
Philly’s No More Secrets Just Launched a Mobile Menstrual Health Clinic
The SPOT on the Go! van brings products, education, and resources directly to those experiencing period poverty.
Be Well Philly Fest Is Returning (In Person!) This June
Join us for a full day of fitness classes, hands-on wellness activities, and inspirational speakers on June 4th.
These Two New Philly-Area Stores Are Here to Make Sustainable Shopping and Living Easier
Meet Ray’s Reusables in Northern Liberties and Main Line SHIFT in Narberth.
A New Acupuncture Practice Just Opened in Fishtown
Alma Acupuncture also offers cupping, Gua sha, cosmetic acupuncture, and a variety of massages.
How to Be More Shoe Smart So Your Feet Can Stop Hurting So Much
Local pros share tips on giving your aching feet much-needed relief.
Baba’s Brew Founder Olga Sorzano Shares Her Experience Helping Ukrainian Refugees
The Phoenixville-based kombucha brewer talks about volunteering on the Ukraine-Poland border last month.
9 Fitness and Wellness Activities to Check Out in Philly This Spring
Mark your calendars for these springtime events, including our annual Be Well Philly Fest and indoor floating yoga.
Riverwards Produce Just Opened Its Second Grocery Store and It’s Gorgeous
You can now shop in Riverwards’ new and beautifully historic Old City market.
A Guide to Semi-Sober Life in Philadelphia
From fancy cocktail programs to Citywide Specials, in good times and in bad, Philly’s long been known for knocking them back. Here’s how not drinking became a movement in the most unlikely of places.