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Practice breathing and stretching
Learn to dance every Friday night
You don’t need a black belt to learn these basic maneuvers
Work out, support community service, and celebrate America’s b-day at this 5K
Enjoy a run through Nockamixon State Park
Help raise funds for melanoma research
Get in touch with nature
Help children with autism
Score a slimmer bod and sexy self-confidence
Don’t miss this fun-filled annual run
Teens get depression, too
Sure sounds good to us!
Warm weather calls for al fresco mat sessions
Romp in the mud for MS research
Burn calories and learn some new moves
