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9 Philly Businesses That Live Their Body-Positive Mission
From fitness studios to boutiques, these local spots are big on inclusivity.
It’s OK if You’re Not Running a Marathon This Fall
Here are some fitness alternatives to training for a long race this season.
When You Can’t Eat Certain Foods, How Do You Stay Chill About Your Diet?
We talk to clinical nutritionist Cristina Hoyt, who has celiac disease, to get some advice.
What Does Intuitive Eating Really Mean?
Jenny Weinar breaks down the increasingly popular approach to food.
Where Are All the Stock Photos of Diverse Body Sizes?
Jenny Weinar explains the need for fat-positive images.
Why Joyful Movement Is Better Than Exercise
Jenny Weinar explains how to make joyful movement part of your health journey.
Being “Good at Yoga” Doesn’t Mean What You Think It Does
No, it’s not all about handstands.
How to Navigate Doctor’s Appointments When You’re in a Larger Body
Jenny Weinar explains how to combat the weight stigma of a broken medical system.
The Lowdown on Orthorexia
Jenny Weinar breaks down the lesser-known eating disorder.
Here’s What Health At Every Size Really Means
Jenny Weinar explains what the body positive-concept is — and isn’t.
Introducing The Philly Therapist Who Wants to Help You Love Your Body
Meet Jenny Weinar.