Run Jam, a Philly-Based Running Event with Global Reach, Kicks Off This Week
The three-day Run Jam event includes a panel on the future of running, a live-streamed elite track competition, and a Coast to Coast 5K.
How This Solidcore Coach Is De-Stressing and Listening to Her Body in 2020
When she’s not teaching classes, Brianna Williamson is studying for her nursing license exam, cooking, talking daily to her family and friends, and making time to unwind.
Take a Free Election Day Yoga or Meditation Class Instead of Anxiety Spiraling
Local studios are stepping up to help you stay grounded and centered on Election Day with free and donation-based classes.
Meet This Year’s Be Well Philly Health Hero Finalists
You can vote now for the winner of the 2020 Health Hero challenge.
This Physician Assistant Begins Each Morning Feeding Her Chickens
When Jessica DeLuise isn’t tending to her five chickens or working at AFC Urgent Care, she’s whipping up healthy recipes as The Wellness Kitchenista.
This Warminster Gym Owner and Trainer Teaches 18 Classes a Week
When he’s not sweating it out at his studio, Tony Bria is spending time with his family and having silly dance parties with his kids.
I’m Running the Broad Street 10-Miler This Weekend. But I Already Got my Medal.
Is running a race “virtually” the same thing as running a race?
This ER Doctor Wants to Help Make Medicine More Compassionate
Meet Naomi Rosenberg, one of our 2020 Health Hero semi-finalists.
This Urban Farm Director Wants Philly to Prioritize Food Access and Green Space
Meet Meg DeBrito, one of our 2020 Health Hero semi-finalists.
Unite Fitness Is Turning the 23rd Street Armory into a Huge Socially-Distanced Gym
The local boutique fitness studio is transforming the 14,000-square-foot building into a group workout space for 24 attendees at a time.
Here’s Why You’re Suddenly Seeing 305 Fitness Pop Up in Philly
The New York-based dance cardio workout is switching to a certification model to be more nimble during the pandemic.
This Local Doctor Wants to Make Healthcare More Accessible
Meet Vicky Borgia, one of our 2020 Health Hero semi-finalists.
This Activist Wants to Make Health and Wellness Accessible to Everyone in Philly
Meet Sudan Green, one of our 2020 Health Hero semi-finalists.
This Local Business Founder Starts Every Morning with Journaling and Meditation
Alia Sobel, who created local wellness brand Two Word Story, relies on meditation, journaling and Orange Theory to keep her on track.
This Nurse Practitioner Wants to Make Healthcare More Equitable
Meet Susanne Johnson, one of our 2020 Health Hero semi-finalists.