Emily Leaman

Be Well Philly

Free Workout at the Art Museum on Sunday

CoreFitness is leading the charge.

Be Well Philly

5 Awesome Holiday Gifts for Runners

This is the stuff they really want.

Be Well Philly

The Best Photos from the South Philly Holiday Lights Run

Philly runners sure got into the holiday spirit last night.

Be Well Philly

Study: People Are Terrible at Texting While Walking

And more need-to-know reads in today’s Checkup.

Be Well Philly

The Reason You Shouldn’t Make Your Bed in the Morning

And more health reads in today’s Checkup.

Be Well Philly

South Philly Holiday Lights Run Is Tomorrow

Three miles through festive South Philly streets.

Be Well Philly

The Frazzled Philadelphian’s Guide to Relaxation

58 ways to chill out right now.

Be Well Philly

People Who Live Alone Are Thinner Than Those Who Cohabitate

That’s according to a new study.

Be Well Philly

The Right Way to Re-Tighten Your Abs After Having a Baby

And how to tell if you have diastasis recti.

Be Well Philly

Has Anyone Ever Actually Worked Out At the Office?

I refuse to believe it.

Be Well Philly

5 Awesome Fitness Classes Worth Driving to the Suburbs For

Time to gas up your cars, city dwellers.

Be Well Philly

10 Coolest Fitness Events in December

Our picks for what to do and where to sweat.

Be Well Philly

Awesome News About Philly’s Bike Lanes

And more good reads in today’s Checkup.

Be Well Philly

You Definitely Need to Go to Philadelphia Runner on Black Friday

They’re doing it up right.

Be Well Philly

The Fastest and Most Efficient Way to Carve a Turkey

And more headlines in today’s Checkup.