Emily Leaman

Be Well Philly

FYI Philly Launches Spring Fitness Challenge

There are six weeks of free fitness on the table here, people.

Be Well Philly

13 Post-Workout Perfumes Philly Fitness Pros Love

Light, fresh, sweat-covering scents local instructors swear by.

Be Well Philly

Philadelphia Marathon Race and Registration Dates Announced

Yes, it’s time to talk about a fall 2014 race.

Be Well Philly

Sneak Peek: Fitness Lineup at Be Well Philly Boot Camp 2014

Flywheel! Ploome! Unite Fitness! And more!

Be Well Philly

New Race-Training Program on Ben Franklin Bridge

With free beer at post-run happy hours.

Be Well Philly

21 Ways to Have the Best Wednesday EVER

And more healthy reads to kickstart your morning.

Be Well Philly

Get Fit for Summer: 10 Workouts for Every Body Part

Yep, including your vagina.

Sweetgreen comes to Center City.
Be Well Philly

Sweetgreen Center City Set to Open Next Week

Finally!

Be Well Philly

Free Sweat Fitness Run Club and Happy Hour Kicks Off This Week

Celebrate the first day of spring with a run and a cocktail.

Be Well Philly

Treadmill Desks Are Awesome, Study Says

Victoria Beckham is right.

Be Well Philly

11 No-Brainer Reasons to Chug Lemon Water Right Now

And more healthy reads to start your day on the right foot.

Be Well Philly

ACAC Mega-Gym Expanding to Exton With New Location

R.I.P. Eagleview YMCA.

Be Well Philly

Fitbit Officially, Officially Recalls Fitbit Force Due to Skin Rashes

The latest wrinkle in the wristband rash saga.

Be Well Philly

The Back Fat-Blasting Workout

And more fitness tips to start your day.

Be Well Philly

Five-Second Rule Is Real, Study Finds

Aha!