Emily Leaman

Be Well Philly

The Case for Doing Easier Exercises

And more surprising health reads in today’s Checkup.

Be Well Philly

Inside Sip-N-Glo’s Soon-to-Open Rittenhouse Juicery

We got a sneak peek of the new digs.

Be Well Philly

Your Weekend Fitness Guide

Yoga and pumpkin beer, running and ice cream, and lots more.

Be Well Philly

Run to Work Tomorrow, Win Sweet Running Gear

Details on the Run to Work Day Instagram contest!

Be Well Philly

The Reason You Had Trouble Getting Out of Bed This Morning

And other health reads to get you going.

Be Well Philly

Where to Find Running Groups for Run to Work Day

And more about our pre-work party for runners!

Be Well Philly

Sweetgreen Offers Free Salads to Run Commuters on Friday

#RuntoWorkPHL just got even better.

Be Well Philly

This Guy Did 10,000 Burpees in a Row

And more healthy reads in today’s Checkup.

Be Well Philly

The Mental Turmoil of Purging Your Old Race Shirts

It is real.

Be Well Philly

It’s Happening! Mom-and-Baby Boot Camp Kicks Off This Saturday

I’ll be there!

Be Well Philly

Where to Shower Before Work on Run to Work Day

Sweat Fitness is opening its locker rooms to runners this Friday!

Be Well Philly

Why You Only Need to Run 52 Minutes a Week

And more healthy reads in today’s Checkup.

Be Well Philly

Run215’s Late Night #NightShiftPHL Run Returns This Week

Attention, night owls! This one’s for you.

Be Well Philly

Beer and Yoga — Together at This Event

Happy Hour Yoga goes on a field trip this month.

Be Well Philly

The Best Outdoor Boot Camp Workouts in Philly

Say goodbye to the treadmill — for good.