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Emily Leaman

Be Well Philly

10 Ways to Be Kind to Strangers on Philly’s Day of Kindness

It’s good for your soul.

Be Well Philly

Fishtown Beer Runners Documentary Screening at the Philadelphia Film Festival

Catch it this weekend.

Be Well Philly

The Schuylkill River Trail Is Getting an Upgrade

And more healthy reads in today’s Checkup.

Be Well Philly

This Tool Calculates Your Optimal Bedtime

So you wake up feeling refreshed instead of groggy.

Be Well Philly

New Cycling and Boxing Studio Coming to Ardmore

Meet Fuel Cycle Fitness.

Be Well Philly

Whole Foods Recalls 230 Pounds of Prepared Salads

A sample tested positive for listeria.

Be Well Philly

Free Flu Shots for Philadelphia Residents

Here’s where and when to find them.

Be Well Philly

This Is What It’s Like to Rappel from a 31-Story Building in Center City

I did it.

Be Well Philly

New Fitness Studio Coming to Center City

Meet RippedPHL.

Be Well Philly

All of Sip-n-Glo’s Juices, Ranked

We tried them all, duked it out, and ranked the full menu.

Be Well Philly

Philadelphia Rock Gyms to Open Fourth Area Location

Coming your way, Wyncote.

Be Well Philly

Philly’s Newest Running Group Includes Free Bacon for All

Meet the Vetri Pig Trotters.

Be Well Philly

Why It’s Easy to Gain Weight When Training for a Marathon

And more health reads in today’s Checkup.

Be Well Philly

Run and Brunch in Chestnut Hill This Weekend

Check out this free run happening on Sunday.

Be Well Philly

New (More Scenic!) Location Announced for the Totally Awesome 80s Run

Registration is now open.