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Running coach Cory Smith shares fresh ideas for logging lots of miles.
Neither of them involves running more than you already do.
Running this Philadelphia Marathon? Read this.
Pay attention, Philly Marathoners-in-training.
A local running coach sets the record straight.
A perfectly valid reason to take it easy for a few days.
Expert advice from running coach Cory Smith.
Expert advice for how to enjoy your runs when it’s gruelingly hot outside.