Adjua Fisher

This Simple Technique Has Saved Me From My Procrastinating Ways

Its a miracle, honestly.

Say goodbye to your sad, wilting lunch salads.

Plus: How to dial it back.

Avocado lovers, rejoice.

Why are people into it?

Your drinks are about to go from orange to green.

Looks like they’re following in the footsteps of Whole Foods.

And more healthy reads for your subway ride.

And what you shouldn’t expect to find.

How’s this for added workout motivation?

Don’t worry: It doesn’t require workout clothes.

And how do you use them? We chatted with a functional medicine doc to find out.

And they’re hosting LOTS of free classes!

A shortcut to stay on top of your healthy-eating game.

Philly trainer Jayel Lewis (yes, the one with the enviable abs) is hosting a free fitness challenge.